C O A C H I N G
Yin Yang.

Coaching.

WHAT IS ADD and AD/HD?

Attention-deficit/hyperactivity disorder (AD/HD) is a neurobiological condition affecting children and adults that is characterized by problems with attention, impulsivity, and over-activity. It affects between 3-7 percent of school age children and between 2-4 percent of adults.

AD/HD (attention-deficit/hyperactivity disorder) is the term now used for a condition which has had several names over the past hundred years. The scientific community recognizes three subtypes of AD/HD:

  • Inattention - difficulty keeping the mind on one thing for an extended period of time
  • Hyperactivity - can't sit still; always seems to be in motion
  • Impulsivity - unable to curb reactions, don't think before they act

While some individuals, including many professionals, still refer to the condition as "ADD" (attention deficit disorder), this term is no longer in widespread use. For those who may have been diagnosed with ADD, the corresponding diagnostic category, using current terminology, would mostly likely be "AD/HD, Predominantly Inattentive Type."

Horizontal Rule.

Coaching.WHAT IS AD/HD COACHING?

AD/HD Coaching is a structured, supportive, practical approach that can help individuals and families affected by AD/HD develop daily life management skills, improve time management, and learn ways to set reasonable goals and steps to reach those goals.

AD/HD COACHING is specifically designed for kids, teens and adults who have AD/HD. It provides:

  • Support
  • Structure
  • Accountability

Coaching focuses on the person as a whole and can address many areas including:

  • Executive Function:
    • Time Management
    • Prioritization
    • Procrastination
    • Realistic View of Task
  • Styles and Learning Disabilities
  • Life Balance
  • Self Care and Self Regulating Behaviors
  • Accountability
  • Relationship (Friendship and Family)

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